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10 Best gym shoes for men 2026 in the United States
#1
Winner
New Balance Men's 574 Core Sneaker, Nimbus Cloud/White, 12
The New Balance Men's 574 Core Sneaker in Nimbus Cloud/White is a stylish and eco-friendly option for gym enthusiasts. These shoes feature midsole foam with 3% bio-based content and recycled materials in the mesh and rubber outsole, making them a sustainable choice.
Rating
10.0
Chosen by1,470
Fit and Comfort
Support and Stability
Cushioning
Most important from
13612 reviews
#2
Under Armour Men's Charged Assert 9, Black/Blaze/Orange, 10 M US
The Under Armour Men's Charged Assert 9 is designed with gym-goers in mind who value a lightweight and breathable shoe. Its mesh upper allows for excellent airflow, helping keep your feet cool during workouts. The leather overlays add needed stability by locking down the midfoot, which is helpful for exercises requiring side-to-side movement or quick direction changes. Cushioning is addressed through the Charged Cushioning midsole, which uses a special foam to provide a responsive feel and durability, making the shoe comfortable for both running and gym training. The EVA sockliner adds a soft, comfortable step-in feel.
Rating
9.7
Fit and Comfort
Support and Stability
Breathability
Most important from
57237 reviews
#3
Brooks Men’s Beast GTS 24 Supportive Running & Walking Shoe - Primer Grey/Ebony - 10.5 Medium
The Brooks Men’s Beast GTS 24 Supportive Running & Walking Shoe is designed to offer maximum support and comfort, making it ideal for both running and walking. The nitrogen-infused DNA Loft v3 cushioning provides a soft yet durable feel, adapting to your stride for a personalized experience. The GuideRails Holistic Support System ensures that your body's natural motion path is maintained, helping to limit excess joint movement, which is particularly beneficial for those needing extra stability and support.
Rating
9.4
Fit and Comfort
Support and Stability
Durability
Most important from
1799 reviews
Top 10 Best gym shoes for men 2026 in the United States
#1
Winner
New Balance Men's 574 Core Sneaker, Nimbus Cloud/White, 12
New Balance Men's 574 Core Sneaker, Nimbus Cloud/White, 12
Fit and Comfort: extended width sizes
Support and Stability: ENCAP midsole cushioning
Cushioning: midsole foam with bio-based content
Breathability: recycled mesh materials
Traction: rubber outsole
Durability: robust construction, high-quality materials
Chosen by 1470 this week
Under Armour Men's Charged Assert 9, Black/Blaze/Orange, 10 M US
Under Armour Men's Charged Assert 9, Black/Blaze/Orange, 10 M US
Fit and Comfort: EVA sockliner for soft, comfortable feel
Support and Stability: Leather overlays lock down midfoot
Cushioning: Charged Cushioning midsole with special foam
Breathability: Mesh upper allows excellent airflow
Traction: Solid rubber outsole covers wear areas
Durability: Midsole and outsole balance durability, weight
Weight: 1.65 Pounds
Brooks Men’s Beast GTS 24 Supportive Running & Walking Shoe - Primer Grey/Ebony - 10.5 Medium
Brooks Men’s Beast GTS 24 Supportive Running & Walking Shoe - Primer Grey/Ebony - 10.5 Medium
Fit and Comfort: Roomy fit, secure feel
Support and Stability: GuideRails Support System
Cushioning: Nitrogen-infused DNA Loft v3
Traction: Robust traction, rubber sole
Durability: Rubber outer and sole
Weight: 1.5 Pounds
New Balance Men's 608 V5 Casual Comfort Cross Trainer, White/Navy, 12 Wide
New Balance Men's 608 V5 Casual Comfort Cross Trainer, White/Navy, 12 Wide
Fit and Comfort: 12 Wide option
Support and Stability: reliable for gym activities
Cushioning: ABZORB midsole cushioning
Traction: rubber sole provides traction
Durability: high-quality materials
Weight: 2.4 pounds
Adidas Men's Lite Racer Adapt 7.0, White/Black/White, 9.5
Adidas Men's Lite Racer Adapt 7.0, White/Black/White, 9.5
Fit and Comfort: snug fit, adjustable laces, soft upper
Support and Stability: comfort, flexibility, no firm lockdown
Cushioning: Cloudfoam midsole
Breathability: some breathability, soft textile upper
Traction: synthetic rubber outsole, good indoor grip
Durability: fair, partly recycled materials
Weight: 2.13 Pounds
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Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Black/Black/Ebony - 12 Medium
Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Black/Black/Ebony - 12 Medium
Fit and Comfort: medium width
Support and Stability: Guiderails Support System
Cushioning: nitrogen-infused DNA Loft v3
Breathability: engineered air mesh upper
Traction: rubber sole
Durability: rubber sole
Weight: 1.5 Pounds
Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Ebony/Blue - 10.5 Medium
Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Ebony/Blue - 10.5 Medium
Fit and Comfort: 3D Fit Print tech
Support and Stability: 3D Fit Print tech
Cushioning: nitrogen-infused DNA Loft v3
Breathability: engineered air mesh upper
Traction: Segmented Crash Pad
Durability: road-tack rubber outsole
Weight: 2 Pounds
Skechers Men's Summits High Range Hands Free Slip-in Sneaker, Black/Charcoal, 11
Skechers Men's Summits High Range Hands Free Slip-in Sneaker, Black/Charcoal, 11
Fit and Comfort: Slip-in design, Air-Cooled Memory Foam
Support and Stability: Exclusive heel pillow for secure fit
Cushioning: Air-Cooled Memory Foam insole
Breathability: Limited vs mesh shoes
Traction: Synthetic rubber sole
Brooks Men’s Glycerin 22 Neutral Running Shoe - Black/Grey/White - 10 Wide
Brooks Men’s Glycerin 22 Neutral Running Shoe - Black/Grey/White - 10 Wide
Fit and Comfort: wide size
Support and Stability: neutral support; broad platform; tuned heel
Cushioning: advanced DNA cushioning; soft heel landing
Breathability: double jacquard knit upper
Traction: good for gym floors and roads
Durability: durable rubber sole
Weight: not specifically lightweight
#10
ASICS Men's Gel-Contend 9 Running Shoes, 13, Black/Graphite Grey
ASICS Men's Gel-Contend 9 Running Shoes, 13, Black/Graphite Grey
Fit and Comfort: OrthoLite sockliner
Support and Stability: Rearfoot GEL, synthetic overlays
Cushioning: AMPLIFOAM+ and Rearfoot GEL cushioning
Breathability: Jacquard mesh upper
Traction: Rubber sole
Durability: Not highest durability for outdoor use
Weight: 1.44 Pounds
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Buying Guide for the Best gym shoes for men
Choosing the right gym shoes is crucial for ensuring comfort, preventing injuries, and enhancing your overall workout performance. The right pair of gym shoes can make a significant difference in your exercise routine, whether you're lifting weights, running on a treadmill, or participating in a high-intensity interval training (HIIT) class. Here are some key specifications to consider when selecting gym shoes for men, along with explanations to help you make an informed decision.Fit and ComfortFit and comfort are paramount when selecting gym shoes. A shoe that fits well will provide the necessary support and reduce the risk of blisters and other foot injuries. Shoes that are too tight can cause discomfort and restrict blood flow, while shoes that are too loose can lead to instability. To find the right fit, try on shoes at the end of the day when your feet are slightly swollen, and ensure there is enough room to wiggle your toes. Comfort is subjective, so choose a shoe that feels good on your feet during various movements.
Support and StabilitySupport and stability are essential for preventing injuries and ensuring proper form during workouts. Shoes with good arch support and a stable base can help maintain balance and reduce the risk of ankle sprains. Look for shoes with a firm heel counter and a supportive midsole. If you have flat feet or high arches, consider shoes designed specifically for your foot type. The level of support needed may vary depending on the type of exercise you do, so choose accordingly.
CushioningCushioning refers to the padding in the shoe that absorbs impact and provides comfort. The amount of cushioning needed depends on the type of activity you engage in. For high-impact activities like running or jumping, shoes with more cushioning can help reduce stress on your joints. For weightlifting, minimal cushioning is preferred to provide a stable base. Consider your workout routine and choose a shoe with the appropriate level of cushioning for your needs.
BreathabilityBreathability is the shoe's ability to allow air to circulate, keeping your feet cool and dry. Shoes made with mesh or other breathable materials can help prevent excessive sweating and reduce the risk of fungal infections. If you tend to have sweaty feet or work out in a hot environment, prioritize shoes with good ventilation. Breathable shoes can enhance comfort and hygiene during your workouts.
TractionTraction refers to the shoe's grip on various surfaces. Good traction is important for preventing slips and falls, especially during dynamic movements. Look for shoes with a rubber outsole and a tread pattern designed for the type of surface you'll be exercising on. For indoor gym use, a non-marking sole is ideal. Consider the types of activities you do and the surfaces you work out on to choose a shoe with the appropriate level of traction.
DurabilityDurability is the shoe's ability to withstand wear and tear over time. High-quality materials and construction can extend the lifespan of your gym shoes. If you work out frequently or engage in intense activities, look for shoes with reinforced areas, such as the toe box and heel. Durable shoes may cost more initially but can save you money in the long run by reducing the need for frequent replacements.
WeightThe weight of the shoe can affect your performance and comfort. Lightweight shoes are generally preferred for activities that require speed and agility, such as running or HIIT. Heavier shoes may provide more support and stability, which can be beneficial for weightlifting. Consider the type of workouts you do and choose a shoe with a weight that complements your activities.