10 Best Running Books 2026 in the United States

'How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle' is written by Matt Fitzgerald, a well-regarded author in the field of endurance sports. His expertise is evident as he blends psychological principles with athletic performance, making the book a valuable read for runners and athletes looking to enhance their mental toughness. The target audience spans from amateur runners to seasoned athletes, as the book addresses common mental challenges faced during training and competition.

Daniels' Running Formula is a well-regarded guide in the running community, authored by Jack Daniels, a highly respected exercise physiologist and coach. His expertise is evident throughout the book, which provides detailed, scientifically-backed training plans suitable for runners of various levels, from beginners to advanced athletes. The book's target audience is mainly adult runners (18 years and up) who are committed to improving their performance and understanding the science behind their training.

Running Form: How to Run Faster and Prevent Injury is a solid choice for runners who want to improve their technique and reduce the risk of injury. The book is written by an author affiliated with Human Kinetics, a respected publisher in sports and fitness, which suggests credible expertise behind the content. It targets adult readers, likely those with some running experience looking to refine their form rather than complete beginners or casual joggers.